posted: May 23, 2023.

Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right Read more

posted: May 16, 2023.

Sugars are the simplest carbohydrates, and are found naturally in fruits, vegetables, grains, and dairy products. Our bodies require these simple carbs for energy. (Even better, we don’t just get Read more

posted: May 09, 2023.

"Motherhood: All love begins and ends there." - Robert Browning We would like to take this moment to thank all the great moms out there for being so great during their Read more

posted: May 02, 2023.

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family Read more

posted: Apr. 25, 2023.

Our team from Zbaraschuk Dental Care P.S. understands the diagnosis of periodontal disease can be scary and confusing, but the good news in most cases is that it is treatable Read more

posted: Apr. 18, 2023.

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Read more

posted: Apr. 11, 2023.

Are energy drinks bad for your teeth? Many of our patients at Zbaraschuk Dental Care P.S. ask us this question, so here’s the scoop. Energy drinks have been on the rise, Read more

posted: Apr. 04, 2023.

What is oral cancer? April is Oral Cancer Awareness Month. If you have been putting off a visit to our Sequim, Washington office, now is an excellent time to schedule Read more

posted: Mar. 28, 2023.

X-rays are a vital diagnostic tool for any dental professional. X-rays help your endodontist perform a root canal, your orthodontist check the position of a tooth’s root, your oral surgeon Read more

posted: Mar. 21, 2023.

A smile makeover is usually a combination of one or more cosmetic dental procedures. To achieve your desired result, the doctor may perform or suggest a variety of options. The Read more

posted: Mar. 14, 2023.

“St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must Read more

posted: Mar. 07, 2023.

At Zbaraschuk Dental Care P.S., we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. Read more

posted: Feb. 28, 2023.

The American Dental Association encourages you to brush your teeth twice a day with fluoride toothpaste to prevent dental problems such as tooth decay, bad breath, sensitive teeth, and gingivitis. Beyond Read more

posted: Feb. 21, 2023.

the doctor will tell you that while you are sleep, your mouth may be very active. If you find yourself waking up with headaches, facial pain, neck aches, or a Read more

posted: Feb. 14, 2023.

When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all Read more

posted: Feb. 07, 2023.

The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been Read more